Walk Together Fiercely
Walking Together Fiercely is a fun and bouncy podcast, hosted by Psychic Medium, Michelle Morrison and Naturopathic Doctor, Tara Drummond. Together, they bring forward numerous topics about well being, health, Spirituality and just being human in a diverse, busy and sometimes chaotic world. Celebrating our differences and the things we have in common, all with a sense of humor and compassion. With guest speakers bringing their amazing wisdom and talents forward, we are creating a safe space where we can talk about a variety of topics and learn and grow in positive and empowering ways. Being more in tune within, more intuitive and aware in all areas of life and living the best life you can live. Our intention is to create a beautiful community of amazing souls who want to hold one another up as we all walk our journey with kindness, laughter, compassion, love and joy. We are so glad you are here and we look forward to taking this journey with you!
Walk Together Fiercely
Raising Your Emotional Intelligence - Self Regulation
We would love to hear from you! Send us a message!
One of the messages that we are getting of late is to work on our emotional intelligence. There are many aspects to our emotional intelligence and we have decided to do a series of podcasts on awareness and strengthening our own emotional intelligence. As we move into the coming transitions that we will see in 2024, it is so incredibly important that we can flex and flow with change and to cope effectively with a very fast paced world. It is how we deal with the stressors in life that can lay the foundation for all other activity and everything that happens day to day. Developing these parts of ourselves requires self awareness and the filtering of sensory stimulation in healthy ways so that we are not triggered by everything happening around us. Self regulating is just one aspect of emotional intelligence and involves the ability to rebound from disappointments and to be able to move forward with your values intact, staying grounded, perhaps taking a pause, rather than knee jerk reacting to everything in life. Can you remember times when you did have a knee jerk reaction to something? Can you think of times when you did take a pause before proceeding and how different the experiences were between the two responses? So interesting! So let's chat about it, let's Walk Together Fiercely through Self Regulating as a huge part of your emotional intelligence.
We would love for you to join us in our community! Find us on Instagram at: @walktogetherfiercely
Here you can be a part of the conversation! We love when you message us, when you tag us in your posts and stories, thank you so much for sharing!
For more information about Dr. Tara, you can find her on Instagram at: @drtaradrummond
For more information about Michelle, you can find her on her website: www.thebalancedsoul.com
Instagram: @michellemorrisonmedium
Facebook: @Michelle Morrison Psychic Medium