Walk Together Fiercely

A Good Night's Sleep

March 07, 2022 Michelle Morrison and Dr. Tara Drummond ND Season 2 Episode 54
Walk Together Fiercely
A Good Night's Sleep
Show Notes

Welcome back to Walk Together Fiercely Podcast!  Today we are so excited to share a fantastic conversation with one of Dr. Tara's fellow ND, Dr. Clayton Bostock.  Dr. Clayton has joined us to speak about something that can affect so many people, challenges with sleep.  Getting a good sleep is essential to our well being and is one of the most important foundations of better health.  I think knowing that can sometimes feel like pressure, like another thing you need to fix or something that you need to be better at.  What we loved about this conversation is that, not only is this something that so many of us struggle with, but that there is help and there is most certainly hope.   This conversation is a great catalyst and it is our hope, a starting point for you to think about your sleep health and then to learn more about yourself, your needs, your underlying conditions and environmental factors that can affect your sleep.  A naturopathic doctor can be a great partner for anyone who is wanting to support better sleep habits and can also find ways that help you specifically to get a better night's rest.  If you are looking for some support, this conversation is a great place to start and we are so glad that you are joining us and we are so happy that Dr. Clayton made time to speak with us about something that is so important and hits home for so many of us.  So, let's Walk Together Fiercely through A Good Night's Sleep.

For more information about our guest, Dr. Clayton Bostock, ND, you can find him on Instagram at: @dr.bostocknd

We would love for you to join our Instagram page: @walktogetherfiercely

For more information about Dr. Tara, you can find her on Instagram at: @drtaradrummond

For more information about Michelle, you can find her on Instagram at: @michellemorrisonmedium
For all information about Michelle, please visit her website at: www.thebalancedsoul.com

We would love for you to join us in our community! Find us on Instagram at: @walktogetherfiercely
Here you can be a part of the conversation! We love when you message us, when you tag us in your posts and stories, thank you so much for sharing!

For more information about Dr. Tara, you can find her on Instagram at: @drtaradrummond

For more information about Michelle, you can find her on her website: www.thebalancedsoul.com
Instagram: @michellemorrisonmedium
Facebook: @Michelle Morrison Psychic Medium