Continuing in this series of eating to thrive, Dr. Tara shares some incredible information about our food, what to eat and why, in order for exceptional health, wellness and your well being. Your body is your partner on this journey and doing everything you can to support it and fuel it in the best possible ways, has a positive ripple effect that extends out to almost every area of your life. No matter where you are, what age you are or what you may have done differently in the past, Dr. Tara reminds us in such beautiful ways that the body is continually working to heal itself. When we partner with our body and fuel it with love and whole foods, it responds almost immediately. There is so much in the world that is out of our control, but the way that we feel inside is not. We can work with our body to help it thrive, to heal, and to support each of us in the ways that make us the happiest. This is a fantastic episode that will not only fuel your mind, body and soul, but will meet you where you are at and take your eating to the next level! Let's Walk Together Fiercely, through Macronutrients!
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For more information about Dr. Tara, you can find her on Instagram at: @drtaradrummond
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Instagram: @michellemorrisonmedium
Facebook: @Michelle Morrison Psychic Medium